Helle Højager Eriksen

For me, the Life Mentor program has been a journey in, for, and with myself.
It’s a program where I’ve learned so much about what my body is telling me, who I am, and what I’m capable of.
Mette and Peter beautifully share their knowledge through tools that make it easier to manage negative energy and emotions in the body while also understanding why they arise. I’ve been equipped with simple tools that I can actively use daily—not just to redirect negativity in mind and body, but also to proactively prevent stressful situations.
Through the program, I’ve become aware of the importance of doing things I want to do rather than things I feel I have to, should, or could. This has had a significant impact on my performance and my interactions with those around me. Most importantly, I’ve discovered when I truly “shine.”
The lessons and heightened awareness we gain here should be taught much earlier in life—it could prevent many cases of stress, depression, and life crises.
I wholeheartedly recommend the Life Mentor program to anyone willing to learn about themselves and grow as a person.